%u0905%u0915%u094D%u0938%u0930 %u0932%u094B%u0917%u094B%u0902 %u0915%u0940 %u0906%u0902%u0916%u0947 %u0916%u0930%u093E%u092C %u0939%u094B %u091C%u093E%u0924%u0940 %u0939%u0948%u0902 %u0924%u094B %u0928%u091C%u0930%u0947%u0902 %u0915%u092E%u091C%u094B%u0930 %u0939%u094B%u0928%u0947 %u0932%u0917%u0924%u0940 %u0939%u0948%u0902. %u0906%u091C %u0915%u0932 %u0924%u094B %u092C%u0939%u0941%u0924 %u091B%u094B%u091F%u0940 %u0909%u092E%u094D%u0930 %u092E%u0947%u0902 %u092D%u0940 %u092C%u091A%u094D%u091A%u094B%u0902 %u0915%u094B %u091A%u0936%u094D%u092E%u093E %u0932%u0917%u0928%u0947 %u0932%u0917%u093E %u0939%u0948. %u092A%u0922%u093C%u093E%u0908 %u0915%u0930%u0928%u0947 %u0915%u0947 %u0932%u093F%u090F %u0909%u0928%u094D%u0939%u0947%u0902 %u0932%u0948%u092A%u091F%u0949%u092A %u0915%u093E %u0938%u0939%u093E%u0930%u093E %u0932%u0947%u0928%u093E %u092A%u0921%u093C%u0924%u093E %u0939%u0948 %u0914%u0930 %u092F%u0947 %u0906%u0902%u0916%u094B%u0902 %u0915%u0947 %u0915%u092E%u091C%u094B%u0930 %u0939%u094B%u0928%u0947 %u0915%u093E %u0915%u093E%u0930%u0923 %u0939%u0948 %u091C%u094B %u092C%u0939%u0941%u0924 %u091C%u094D%u092F%u093E%u0926%u093E %u0939%u094B%u0928%u0947 %u0932%u0917%u093E %u0939%u0948. %u092C%u091A%u094D%u091A%u094B%u0902 %u0915%u0940 %u0906%u0902%u0916%u0947 %u0939%u0930 %u0938%u093E%u0932 %u091F%u0947%u0938%u094D%u091F %u0915%u0930%u0935%u093E%u0928%u0940 %u091A%u093E%u0939%u093F%u090F %u091C%u093F%u0938%u0938%u0947 %u0906%u0902%u0916%u094B%u0902 %u0915%u0940 %u0915%u092E%u091C%u094B%u0930%u0940 %u0915%u093E %u092A%u0939%u0932%u0947 %u0939%u0940 %u092A%u0924%u093E %u091A%u0932 %u091C%u093E%u090F %u0914%u0930 %u092F%u0947 %u092A%u0930%u0947%u0936%u093E%u0928%u0940 %u091C%u0932%u094D%u0926%u0940 %u0939%u0940 %u0916%u0924%u094D%u092E %u0939%u094B %u091C%u093E%u090F. %u092B%u093F%u0932%u0939%u093E%u0932 %u0906%u0902%u0916%u094B%u0902 %u0915%u0940 %u092C%u0940%u092E%u093E%u0930%u0940 %u0915%u093E %u0907%u0932%u093E%u091C %u0906%u092A%u0915%u094B %u0918%u0930%u0947%u0932%u0942 %u0928%u0941%u0938%u094D%u0916%u094B%u0902 %u0938%u0947 %u0939%u0940 %u0915%u0930%u0928%u093E %u091A%u093E%u0939%u093F%u090F..

%u092F%u0939 %u092D%u0940 %u092A%u0922%u093C%u0947%u0902%u0903 %u0928%u0940%u0902%u0926 %u0915%u0940 %u0938%u092E%u0938%u094D%u092F%u093E %u0939%u0948 %u0924%u094B %u0938%u094B%u0928%u0947 %u0938%u0947 %u092A%u0939%u0932%u0947 %u0916%u093E%u090F%u0902 %u092F%u0947 4 %u091A%u0940%u091C%u0947%u0902, %u091C%u093E%u0928%u0947%u0902 %u0907%u0938%u0915%u0947 %u092B%u093E%u092F%u0926%u0947

%u0906%u0902%u0916%u094B%u0902 %u092E%u0947%u0902 %u091C%u0932%u0928 %u0915%u094B %u0930%u094B%u0915%u0928%u0947 %u0915%u0947 %u0909%u092A%u093E%u092F

1. %u0939%u0930 %u0938%u0941%u092C%u0939 %u091C%u092C %u092D%u0940 %u0909%u0920%u0947 %u0924%u094B%u0902 %u0906%u0902%u0916%u094B%u0902 %u0915%u094B %u0920%u0902%u0921%u0947 %u092A%u093E%u0928%u0940 %u0938%u0947 %u0927%u0941%u0932 %u0932%u0947%u0928%u093E %u091A%u093E%u0939%u093F%u090F. %u0920%u0902%u0921%u0947 %u092A%u093E%u0928%u0940 %u0938%u0947 %u0906%u0902%u0916%u094B%u0902 %u092E%u0947%u0902 %u091B%u0940%u0902%u091F%u0947 %u092E%u093E%u0930%u0947%u0902 %u0907%u0938%u0938%u0947 %u0906%u092A%u0915%u0940 %u0906%u0902%u0916%u0947 %u0938%u093E%u0930%u093E %u0926%u093F%u0928 %u092B%u094D%u0930%u0947%u0936 %u0930%u0939%u0947%u0902%u0917%u0940.

2. %u0906%u0902%u0916%u094B %u0915%u0940 %u0925%u0915%u093E%u0935%u091F %u0915%u094B %u0926%u0942%u0930 %u0915%u0930%u0928%u0947 %u0915%u0947 %u0932%u093F%u090F %u0906%u092A %u0905%u092A%u0928%u0940 %u0939%u0925%u0947%u0932%u093F%u092F%u094B%u0902 %u0915%u094B %u0906%u092A%u0938 %u092E%u0947%u0902 %u0930%u0917%u0921%u093C%u0947%u0902 %u0914%u0930 %u091C%u092C %u0939%u0925%u0947%u0932%u093F%u092F%u093E%u0902 %u0917%u0930%u094D%u092E %u0939%u094B %u091C%u093E%u090F%u0902 %u0924%u094B %u0906%u0902%u0916%u094B%u0902 %u092A%u0930 %u0930%u0916 %u0932%u0947%u0902.

3. %u0906%u0902%u0935%u0932%u0947 %u0915%u0947 %u092A%u093E%u0928%u0940 %u0938%u0947 %u0906%u0902%u0916%u094B%u0902 %u0915%u094B %u0927%u094B%u0928%u0947 %u0938%u0947 %u092F%u0947 %u0938%u094D%u0935%u0938%u094D%u0925 %u0930%u0939%u0924%u0940 %u0939%u0948%u0902. %u0905%u0917%u0930 %u091C%u094D%u092F%u093E%u0926%u093E %u0925%u0915%u093E%u0935%u091F %u0932%u0917%u0924%u0940 %u0939%u0948 %u092F%u093E %u092B%u093F%u0930 %u0906%u092A%u0915%u0940 %u0906%u0902%u0916%u094B%u0902 %u092E%u0947%u0902 %u091C%u0932%u0928 %u0939%u094B%u0924%u0940 %u0939%u0948 %u0924%u094B %u0906%u092A%u0915%u094B %u0905%u092A%u0928%u0940 %u0906%u0902%u0916%u094B%u0902 %u092E%u0947%u0902 %u0917%u0941%u0932%u093E%u092C%u091C%u0932 %u0921%u093E%u0932%u0928%u093E %u091A%u093E%u0939%u093F%u090F.

4. %u0930%u093E%u0924 %u092E%u0947%u0902 %u092A%u093E%u0928%u0940 %u092E%u0947%u0902 %u092C%u093E%u0926%u093E%u092E %u092D%u093F%u0917%u094B%u0915%u0930 %u0938%u0941%u092C%u0939 %u0916%u093E%u0928%u0947 %u0938%u0947 %u0906%u0902%u0916%u094B%u0902 %u0915%u0940 %u0930%u094B%u0936%u0928%u0940 %u0938%u0939%u0940 %u0939%u094B%u0924%u0940 %u0939%u0948 %u0914%u0930 %u0907%u0938%u0915%u0947 %u0905%u0932%u093E%u0935%u093E %u0906%u0902%u0916%u094B%u0902 %u0938%u0947 %u091C%u0941%u0921%u093C%u0940 %u0926%u0942%u0938%u0930%u0940 %u092C%u0940%u092E%u093E%u0930%u093F%u092F%u093E%u0902 %u092D%u0940 %u0920%u0940%u0915 %u0939%u094B%u0924%u0940 %u0939%u0948%u0902.

%u092F%u0939 %u092D%u0940 %u092A%u0922%u093C%u0947%u0902%u0903 %u0906%u091C %u0938%u0947 %u0939%u0940 %u0936%u0941%u0930%u0942 %u0915%u0930 %u0926%u0947%u0902 %u0938%u092B%u0947%u0926 %u091A%u093E%u092F (White Tea) %u0915%u093E %u0938%u0947%u0935%u0928, %u092C%u0941%u0922%u093C%u093E%u092A%u093E %u0939%u094B %u091C%u093E%u090F%u0917%u093E %u091B%u0942

5. %u0917%u093E%u092F %u0915%u0947 %u0926%u0947%u0938%u0940 %u0918%u0940 %u0938%u0947 %u0905%u092A%u0928%u0947 %u0915%u093E%u0928%u094B%u0902 %u0915%u0940 %u092E%u093E%u0932%u093F%u0936 %u0915%u0930%u0947%u0902 %u0907%u0938%u0938%u0947 %u092D%u0940 %u0906%u0902%u0916%u094B%u0902 %u0915%u0940 %u0930%u094B%u0936%u0928%u0940 %u092C%u0922%u093C%u0928%u0947 %u0932%u0917%u0924%u0940 %u0939%u0948.

6. %u0939%u0930 %u0926%u093F%u0928 %u0928%u093F%u092F%u092E%u093F%u0924 %u0930%u0942%u092A %u0938%u0947 %u0905%u0917%u0930 %u0906%u092A %u0924%u093E%u0902%u092C%u0947 %u0915%u0947 %u092C%u0930%u094D%u0924%u0928 %u092E%u0947%u0902 %u0930%u0916%u093E %u092A%u093E%u0928%u0940 %u092A%u0940%u0924%u0947 %u0939%u0948%u0902 %u0924%u094B %u0906%u092A%u0915%u0940 %u0906%u0902%u0916%u094B%u0902 %u0915%u0940 %u0930%u094B%u0936%u0928%u0940 %u0920%u0940%u0915 %u0939%u094B %u0938%u0915%u0924%u0940 %u0939%u0948. %u0907%u0938%u0915%u0947 %u0905%u0932%u093E%u0935%u093E %u0906%u092A%u0915%u093E %u092A%u093E%u091A%u0928 %u0924%u0902%u0924%u094D%u0930 %u092D%u0940 %u0938%u094D%u0935%u0938%u094D%u0925 %u0930%u0939%u0947%u0917%u093E.

7. %u0938%u094C%u092B, %u092E%u093F%u0936%u094D%u0930%u0940 %u0914%u0930 %u092C%u093E%u0926%u093E%u092E %u0915%u093E %u092E%u093F%u0936%u094D%u0930%u0923 %u092C%u0928%u093E%u0915%u0930 %u0930%u093E%u0924 %u092E%u0947%u0902 %u0916%u093E%u0928%u0947 %u0915%u0947 %u092C%u093E%u0926 %u0926%u0942%u0927 %u0915%u0947 %u0938%u093E%u0925 %u092A%u093F%u090F%u0902. %u0907%u0938 %u092C%u093E%u0924 %u0915%u093E %u0927%u094D%u092F%u093E%u0928 %u0930%u0916%u0947%u0902 %u0915%u093F %u0907%u0938%u0915%u0947 %u092C%u093E%u0926 %u0906%u092A%u0915%u094B %u092A%u093E%u0928%u0940 %u092C%u093F%u0932%u094D%u0915%u0941%u0932 %u0928%u0939%u0940%u0902 %u092A%u0940%u0928%u093E %u0939%u0948.

8. %u0906%u0902%u0935%u0932%u093E %u0938%u0947%u0939%u0924 %u0914%u0930 %u092C%u093E%u0932%u094B%u0902 %u0915%u0947 %u0932%u093F%u090F %u092C%u0939%u0941%u0924 %u0905%u091A%u094D%u091B%u093E %u092E%u093E%u0928%u093E %u091C%u093E%u0924%u093E %u0939%u0948 %u0914%u0930 %u0926%u093F%u0928 %u092E%u0947%u0902 2 %u092C%u093E%u0930 %u0906%u0902%u0935%u0932%u0947 %u0915%u093E %u092E%u0941%u0930%u092C%u094D%u092C%u093E %u0916%u093E%u0928%u0947 %u0938%u0947 %u0906%u0902%u0916%u094B%u0902 %u0915%u0940 %u0930%u094B%u0936%u0928%u0940 %u0924%u0947%u091C %u0939%u094B%u0928%u0940 %u0936%u0941%u0930%u0941 %u0939%u094B%u0924%u0940 %u0939%u0948 %u0914%u0930 %u0906%u0902%u0916%u094B%u0902 %u0915%u093E %u0926%u0930%u094D%u0926 %u092D%u0940 %u091C%u093E%u0924%u093E %u0939%u0948.

9. %u0906%u0902%u0916%u094B%u0902 %u0915%u0940 %u0930%u094B%u0936%u0928%u0940 %u092C%u0922%u093C%u093E%u0928%u0947 %u0915%u0947 %u0932%u093F%u090F %u0905%u0916%u0930%u094B%u091F %u092C%u0939%u0941%u0924 %u0905%u0938%u0930%u0926%u093E%u0930 %u0921%u094D%u0930%u093E%u0908 %u092B%u094D%u0930%u0942%u091F %u092E%u093E%u0928%u093E %u0939%u0948. %u0906%u0902%u0916%u094B%u0902 %u0915%u0947 %u0906%u0938%u092A%u093E%u0938 %u0905%u0916%u0930%u094B%u091F %u0915%u0947 %u0924%u0947%u0932 %u0915%u0940 %u092E%u093E%u0932%u093F%u0936 %u0915%u0930%u0928%u093E %u092D%u0940 %u0932%u093E%u092D%u0926%u093E%u092F%u0915 %u0939%u094B%u0924%u093E %u0939%u0948, %u0907%u0938%u0915%u0947 %u0905%u0932%u093E%u0935%u093E %u0905%u0917%u0930 %u0906%u092A %u0910%u0938%u093E %u0938%u091A %u092E%u0947 %u0915%u0930%u0924%u0947 %u0939%u0948%u0902 %u0924%u094B %u0906%u092A%u0915%u093E %u091A%u0936%u094D%u092E%u093E %u092D%u0940 %u0909%u0924%u0930 %u0938%u0915%u0924%u093E %u0939%u0948.

10.%u0938%u0941%u092C%u0939 %u0909%u0920%u0928%u0947 %u0915%u0947 %u092C%u093E%u0926 %u092C%u093F%u0928%u093E %u0915%u0941%u0932%u094D%u0932%u093E %u0915%u093F%u090F %u092E%u0941%u0902%u0939 %u0915%u0940 %u092A%u0939%u0932%u0940 %u0932%u093E%u0930 %u0905%u092A%u0928%u0940 %u0906%u0902%u0916%u094B%u0902 %u092E%u0947%u0902 %u0915%u093E%u091C%u0932 %u0915%u0940 %u0924%u0930%u0939 %u0932%u0917%u093E%u0928%u093E %u091A%u093E%u0939%u093F%u090F. %u092F%u0947 %u090F%u0915 %u091F%u094B%u091F%u0915%u093E %u0939%u0948 %u0914%u0930 %u0907%u0938%u0947 %u0932%u0917%u093E%u0924%u093E%u0930 4-6 %u092E%u0939%u0940%u0928%u0947 %u0924%u0915 %u0915%u0930%u0928%u0947 %u0938%u0947 %u0906%u0902%u0916%u094B%u0902 %u0915%u0940 %u0930%u094B%u0936%u0928%u0940 %u0924%u0947%u091C %u0939%u094B %u091C%u093E%u0924%u0940 %u0939%u0948.

%u092F%u0939 %u092D%u0940 %u092A%u0922%u093C%u0947%u0902%u0903 %u0906%u092E %u0916%u093E%u0928%u0947 %u0915%u0947 %u092C%u093E%u0926 %u0924%u0941%u0930%u0902%u0924 %u0928%u093E %u0916%u093E%u090F%u0902 %u092F%u0947 5 %u091A%u0940%u091C%u0947%u0902, %u092A%u0921%u093C %u0938%u0915%u0924%u093E %u0939%u0948 %u0938%u0947%u0939%u0924 %u092A%u0930 %u092C%u0941%u0930%u093E %u0905%u0938%u0930

#HealthTips #eYE #HealthCare